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Vitaminas do complexo B
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Do you get tired easily or do you have recurrent canker sores? Learn more about the B complex vitamins and how they can help you:

When our body is not well and is unregulated, it tries to communicate with us through unusual symptoms. These symptoms can be mild or severe, but they are always bothersome and should get our attention. For example, some of these symptoms such as tiredness or fatigue, inflammatory processes such as sinusitis, among others, may be...

Saúde vetor criado por freepik - br.freepik.com
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Find out how to boost immunity quickly!

In order to have full health, carry out plans, and get through the day-to-day routine, you need to know how to boost immunity quickly. The body and mind depend on a balanced immune system to function in harmony. A healthy life requires changes in habits, especially eating habits. Low immunity can cause the emergence of...

Imagem de Dieter Ludwig Scharnagl por Pixabay
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Discover the benefits of mushrooms for your immunity

The use of mushrooms for immunity and other health benefits is an ancient tradition in eastern countries. Some specific types suitable for human consumption are able to prevent diseases and promote a better quality of life for followers — and are popularly known as medicinal mushrooms. Medicinal mushrooms are edible fungi, visible to the naked...

What are the health benefits of mushrooms?
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What are the health benefits of mushrooms?

Sthefany Viana, Master and Doctor in Agronomy, scientifically comments on the beneficial properties of mushrooms Mushrooms are ancient foods. In antiquity, they had a sacred appeal, being used only by pharaohs, kings, queens or high nobility. In China, they were studied by alternative medicine and applied to the treatment of diseases. In Brazil, mushrooms began...

What is the Agaricus blazei Mushroom?
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What is the Agaricus blazei Mushroom?

The Agaricus blazei mushroom is a live microorganism that is part of the Fungi Kingdom, that is, a fungus of the Basidiomycetes class, belonging to the Agaricaceae family that can be consumed by man. Among the main properties of the Agaricus blazei mushroom stands out the stimulating and strengthening action of the immune system. In...

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